Maryon Stewart and 
You have already committed to growing your bone density, but there is a lot more to deal with before, during and after menopause, as you are probably aware. Some of the common symptoms include: brain fog, anxiety, aches and pains, hot flashes, insomnia, and weight gain around the midsection.
OsteoStrong has partnered with Maryon Stewart, an international wellbeing expert on women’s health, to bring you a series of webinars to help you understand what is going on in your body and how to thrive naturally.
Meet Maryon
Maryon Stewart BEM, with more than 28 years of experience of study and expertise, is known as the pioneer of the natural menopause movement. She has written 28 self-help books and was awarded the British Empire Medal in 2018. She and her expert team help women understand and manage their menopause symptoms without hormones. The Six-Week Natural Menopause Solution program she offers through Femmar is based on the latest medical research and motivational techniques.
Maryon in the media
Maryon is a regular contributor in both the UK and US media on the subject of midlife and beyond. Here are some recent articles/broadcasts.
The Six-Week Natural Menopause Solution
The Six-Week Natural Menopause Solution™ is a web-based, guided, instructional programme made of weekly modules that include live sessions, videos, tips and lessons that reflect the latest science-based diet and lifestyle recommendations. The program runs on your computer, tablet and even your phone, allowing you to check in anywhere. It provides a blueprint of motivation and instructions to enable women to manage better and relieve their menopause symptoms.
The six-week program includes:
The Program Works
Eight women tell about their transformation to feeling better than they remember.
A Word from Kyle
“For women, menopause is often more of a shock than they anticipated. Dealing with brain fog, aching joints, weight gain, rapid bone loss, and loss of sexual desire is frustrating, and these issues only accelerate during this transition. Many feel helpless or desperately seek medical solutions to regain some semblance of their younger self, only to feel unsatisfied with the results. After meeting Maryon Stewart and learning what she was teaching women about how to naturally manage these challenges, I knew she was someone we had to partner with!"
- Kyle Zagrodzky, Founder and CEO of OsteoStrong
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